Our journey begins with a step. Stone skipping was once a popular past time. If you have ever participated or witnessed the beauty in the rippling of the waters it is a sight to see. If we think of our lives like the stone , often our experiences show up  on the surface, however the body of water under the surface is forever changed because of the movement from the stone. The bottom of the body of water is never the same. Maybe some experiences in your life have changed you. I invite you to explore how these changes have taken away or added to your overall quality of life.


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